The Yoga Fitness Center continues its longstanding partnership with The University of Montana's HHP department offering Yoga classes both on and off campus.
All of our on campus classes are all-levels classes and are held in the Fitness and Recreation Center 003.
Our teachers are deeply dedicated to the practice and teaching of Yoga and bring with them a depth of understanding and adaptability.
Visit Cyberbear to register.
Yoga 71053-ACT 150-01
Mondays and Wednesdays, 8:00am-8:50am with Marina Zaleski
This class will introduce students to a minimum of 30 fundamental postures with modifications leading students toward greater balance, strength, flexibility, and relaxation.
Introduction to Yoga 71054-ACT 150-02
Mondays and Wednesdays, 9:00am-9:50am with Marina Zaleski
This class will introduce students to a minimum of 30 fundamental postures with modifications leading them toward greater balance, strength, flexibility and relaxation.
Introduction to Yoga 71389-ACT 150-07
Mondays and Wednesdays, 10:00am-10:50am with Lori Chase
This class is a fun, gentle and comprehensive introduction to the pratice of yoga asana through the vinyasa system with special attention given to alignment and safety of the body.
Intro to Ashtanga Yoga 71128-ACT 150-05
Mondays and Wednesdays, 11:00am-11:50am with Lori Chase
This class is a cool exploration of the ancient 8 limbed yoga system that is Ashtanga, focusing mainly but not solely on physical practice and breath work.
Yoga 71609-ACT 150-08
Tuesdays and Thursdays, 8:00am-8:50am with Julie Mackewicz
Introduction to Yoga 71055-ACT 150-03
Tuesdays and Thursdays, 9:00am-9:50am with Julie Mackewicz
Those with some experience with yoga will deepen their practice by learning subtleties of the physical practice as well as some yoga philosophy.
Intro to Yoga 71056-ACT 150-04
Tuesdays and Thursdays, 10:00am-10:50am with Lori Chase
Ashtanga Yoga 73722-ACT 150-06
Tuesdays and Thursdays, 11:00am-11:50am with Tane Talalotu-Kanat