Ashtanga Students Mark Your Calendars!
Don't miss this opportunity to deepen your practice with Missoula's most fabulous Ashtanga teacher.
Ashtanga Yoga Workshop with Tane Talalotu-Kanat
Saturday, May 11, 2013
Give Thanks - Get On Your Mat - Celebrate Your Practice
A day to come together and strengthen the Missoula Ashtanga Yoga Community and your practice. Join us and keep your FIRE burning! Inspire others, Deepen, Discover, Nurture and Share the empowering system of Ashtanga Yoga.
1st Session: 8:00 am - 10:00 am Full Led Primary and 1/2 of Intermediate Series Cost: $20.00 ($15.00 for Open Yoga or University Students)
2nd Session: 11:00 am - 2:00 pm Walk thru the Entire Primary Series Including modifications and tips on how to approach each pose and their transitions! Cost: $40.00 ($30.00 for Open Yoga or University Students)
We are delighted to announce Harriet will be teaching Yoga For Absolute Beginners Fridays 3:00pm-4:15pm One great way to begin your yoga practice at the YFC!
Restorative Yoga with Serena
Don’t miss the last class in this series! Experience rest in your life with restorative yoga. Supported poses and breathing practices heal the effects of chronic stress. Come and benefit from purposeful relaxation!
Sunday, April 21st
If you can, bring a bolster and a blanket.
New Moon: Friday, May 10
Full Moon: Saturday, May 25
No morning Mysore practice on these mornings, all other classes are held.
Contact:Katie Heath 406-543-6937 or 406-240-5231
The Yoga Fitness Center 406-728-6770